WebTweet. Plantar fasciitis, a common cause of heel pain, is caused by inflammation of the tissue in the bottom of the foot along the arch. Plantar fasciitis can actually be helped or worsened by yoga. Improper yoga form, which can cause the foot to become misaligned from a neutral position, can worsen already existing pain from plantar fasciitis. WebBut you don't need flat feet to reap the benefits. Physical therapist Diana Zotos-Florio, …
Yoga and Plantar Fasciitis - Apple Podiatry Group
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Flatfeet - Symptoms and causes - Mayo Clinic
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